Yin Yoga & Colour Expression Journeys
Dive into creativity with movement
Service Description
YIN YOGA & COLOUR EXPRESSION JOURNEY I offer unique Yin Yoga & Colour Expression Journeys, blending the deeply meditative practice of Yin Yoga with the therapeutic and creative power of colour expression. These sessions invites you to explore your inner landscapes and express your emotions and insights through art. The journey begins with a Yin Yoga class, where I guide participants through a series of gentle, prolonged postures. This slow, introspective practice targets the deep connective tissues and meridian lines, encouraging the release of tension and the free flow of energy. As you settle into each pose, I incorporate elements of yogic philosophy and soothing sounds, fostering a calm and receptive state. Following the Yin Yoga session, you will transition into a colour expression workshop. Inspired by the introspective and emotional insights gained during the yoga practice, you are encouraged to use various art materials to express your feelings, visions, and inner experiences. This creative process is non-judgmental and intuitive, allowing for spontaneous and authentic expression. The combination of Yin Yoga and colour expression creates a powerful synergy, offering a holistic approach to self-exploration and healing. The physical and energetic release facilitated by Yin Yoga prepares you to delve into your creative self, using colour and art as a medium for further emotional and spiritual expression. These Yin Yoga & Colour Expression Journeys provide a safe and supportive space for you to connect deeply with your inner selves, exploring your creativity, and experience the therapeutic benefits of both practices. Each session is a unique and enriching experience, leaving you feeling balanced, inspired, and more attuned to their true essence. KEEP AN EYE OUT WHEN YOU CN BOOK THESE SESSIONS!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your booking please do let us know at least 2 hours prior your class/journey/ceremony as space is limited. If no communication is received within this time slot for cancellation & student does not show up, a cancellation fee will apply.
Contact Details
36 Durban Road, Wynberg, Cape Town, South Africa
0722251166
chareldiyogastudio@gmail.com